Medifast program offers diet plan specifically designed for men. This meal replacement plan is a nutritionally balanced, low-fat, and clinically proven weight loss plan for me. With Medifast diet plan for men, you can expect to lose up to 2-5 lbs pounds a week.
Medifast Weight Loss Plan for Men
- Average Cost Per Day $10.70 ($299.50 per 4 weeks) plus
- No Commitment
- Vegetarian-approved Meals
- One-on-One or/and Online Support and Motivation
- Internet and Phone Orders
Medifast Diet plan for men Pros
- Diet plan Specifically designed for men and diabetics
- There is a vegetarian option
- There is support system on Medifast Website. Weight loss tools, information that will help you with Medifast program and assist you with nutrition, exercise, and motivation.
- Reasonable price
- Recommended by over 20,000 doctors
- On-on-One support and motivation in Weight Control Centers across the country
Medifast Diet Plan for Men Cons
- It may be difficult for some individuals to keep Medifast plan as a very low calorie diet plan
- Medifast Weight Control Centers are not available in all States
Medifast Diet plan for men is comprised by five meal replacements and one real meal (called Medifast 5 & 1 Plan) . Meals are formulated with low-fat protein and fiber, and fortified with vitamins and nutrients, so you lose pounds and inches without losing out on essential nutrition.
Diet Plan for Men: One Day Menu
Breakfast: Medifast Blueberry Oatmeal.
Mid Morning: Medifast Banana Crème 70 Shake.
Lunch: Medifast Cream of Chicken Soup.
Mid Afternoon: Medifast Chocolate Bar.
Dinner: Lean & Green Meal: 5 ounces slow cooked roast beef with 1 clove garlic (optional condiment), minced for taste; 1-½ cups cooked mixed vegetables including: tomatoes, green peppers, mushrooms, turnips, and/or zucchini
Evening: Medifast French Vanilla 70 Shake
The Medifast 5 & 1 Plan for men provides approximately 800 to 1,000 calories per day and 80-100 grams of carbohydrates, depending on personal selections, AND provides you with at least 100% of the daily value for 24 vitamins and minerals.
It is important to drink at least 64 ounces of water each day while on the Medifast 5 & 1 Plan to keep your body hydrated.