Kellogg Special K diet review.
2 weeks weight loss plan chalenge.
- Average cost per day: $5.58.
- Extra money for food: YES.
- Type of diet: meal replacement, low-calorie online diet diet plan.
- Commitment: NO. Free mebership, no sign up fees.
- Customizable: YES.
- Support: YES. Online support, diet tips.
- ediet Tools: YES.
Special K Weight Loss Plans
- Classic Plan: simple, easy and good plan for those who love basics, the tried and true crowd-pleasers
- Mix It Up Plan: perfect for people who love variety
- On-the-Go Plan: portable, easy and yummy plan that can go where you go
- Chocolate Lover's Plan: perfect for chocoholics
One day Special K Mix It Up Plan sample:
- Meal 1: Low-Fat Granola Cereal.
- Snack 1: Chocolate Dipped Mocha Bliss Bars.
- Meal 2: Honey Almond Protein Meal Bars.
- Snack 2: Peaches & Berries Cereal Bars.
- Meal 3: Jamaican Chicken Breast with Mashed Sweet Potatoes.
Kellog's Special K Products: cereals, protein shakes, protein water mixes, cereal bars, meal bars and snack bars, fruit crisps, crackers.
Special K Diet Pros:
- Free Membership
- No Sign Up Fees
- Daily Meal Plan with Meal Recipes
- Strictly portioned menu with snacks during the day to prevent overeating
- Any of four standard plans are customizable to your taste and preferences with a help of interactive menu
Special K Diet Cons:
- Very strict low-calorie diet
- You should be very organized person and have lots of patience to follow Special K plan with only one regular meal a day.
Spesial K plan Summary
Special K plan is low-calorie diet which combines one regular meal, 2 meal replacement bars or shakes and 2 snacks (nutritional bars). You can design own plan that fits your life style. Special K weight loss plans have four options for you.
You can find all Challenge-Friendly recipes on Special K Website.
Nutritional information is provided for each product on Special K Website.
You can get Free Fitness DVD while you keep the diet. All you need to collect stamps on select Special K packages.
Buy Special K Products at amazon.com with free home delivery on orders of $25 and more.