Vegetarian weight loss plans

Healthy vegetarian weight loss plans 2010.

All weight loss plans below are designed especially for vegetarians to help them lose weight, stay healthy and active. However, every vegetarian diet plan has different approach to loosing weight. There are online vegetarian plans and meal plans with delivery service.




Diet-to-Go

Vegetarian weight loss meal plan from Diettogo


Diettogo offers a 5-week menu low-fat Vegetarian meal plan. All meals come in two calorie levels - 1,200 or 1,600. Diettogo vegetarian meal replacement plan meets strict ingredient and calorie requirements for successful weight loss. Weekly meal plans are freshly prepared and include the little extras like fruits, rolls and sides.

Diettogo weight loss meal plan. One day menu sample

  • Breakfast: blueberry pancakes, maple syrup, soy sausage.
  • Lunch: Claire's quinoa salad, black bean salad, orange.
  • Dinner: Johnny's veggie pizza, broccoli florets.
Cost per day: $17.85
  • Customized Menu
  • No Sign Up Fees
  • No Commitment
  • Fresh Local Delivery
  • No Cooking & Cleaning
Read complete Diettogo Review>>

Diettogo: $20 Off First Order - Coupon Code: CJ2000




Too Busy to Lose Weight? 2 Free Weeks of Medifast.


Vegetarian meal delivery plan from Medifast


Medifast 5 & 1 Plan with meatless Lean & Green Meal meets vegetarians weight-loss goals. "The American Dietetic Association has suggested that fortified foods like Medifast Meals can be helpful in meeting recommendations of individual nutrients for those on a vegetarian meal plan."
Daily Medifast vegetarian menu provides at least 100 percent of the daily value for 24 vitamins and minerals (including vitamin B-12, vitamin D, iron, zinc, calcium, and riboflavin). and at least 72 grams of high quality protein from non-animal sources. Medifast’s vegetarian-friendly products may contain egg and/or dairy, but do not contain meat, fish, fowl, seafood, or any such derivatives as ingredients.

Medifast sample meal plan for vegetarians. One day menu

  • Breakfast: Medifast scrambled eggs.
  • Mid-morning: Medifast apple cinnamon oatmeal.
  • Lunch: Medifast caramel crunch bar.
  • Mid-afternoon: Medifast french vanilla shake.
  • Dinner: 1-1⁄2 cups 2% cottage cheese over 1 cup romaine lettuce (or other salad greens) and 1⁄2 cup cucumber, drizzled with 1-2 Tbsp balsamic vinaigrette (Healthy Fat serving); serve with 1⁄2 cup steamed broccoli on the side.
  • Evening: Medifast chocolate pudding.
Cost per day: $10.70

  • No Commitment
  • Delivery Service
  • Women, Men, Diabetes designed Plans
  • One-on-One/Online Support

Read complete Medifast Review>>





Click Here for your FREE Diet Profile from eDiets!

Vegetarian online weight loss plan from eDiets


eDiets Vegetarian diet plan is designed for anyone who wants to reduce or eliminate animal products in their diet. This plan offers three options - vegan (completely plant-based), lacto-vegetarian (allowing dairy) and lacto-ovo-vegetarian (allowing dairy and eggs). The Vegetarian meal plan will include high-fiber foods such as whole grains, whole-grain breads/cereals, legumes, soy foods, fruit and vegetables to provide a variety of options.
The Vegetarian meal plan is a balanced approach that provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat.

eDiets sample meal plan for vegetarians. One day menu

  • Breakfast: Vegetarian bacon with toast,yogurt and fruit.
  • Lunch: Linguine Florentine with fruit and salad.
  • Dinner: Tofu and bean enchiladas with fruit and salad.
  • Snack: Cottage cheese with fruit cocktail.
Cost per month: $17.96
  • Customized menus
  • Personalized fitness plan
  • Online community
  • Phone support, member support

Healthy Vegetarian menus at eDiets.com

Read complete eDiets online plans review>>

25% Off All Online Dieting Plan Purchases






Vegetarian online weight loss plan from DietWatch


The Vegetarian meal plan is a lacto-ovo vegetarian plan, meaning that eggs and dairy are included. This plan is designed for individuals who do not consume meat, chicken, or fish, and the menus include a variety of soy foods and meat substitutes.

Weekly Plan Cost:: $2.99/week
Yearly Plan Cost: less than $1.49/week
  • Expert support
  • Personal exersize program
  • Free diet profile
  • Customized shopping lists
  • Feeling good tools

Read complete DietWatch online plans review>>
Diet rankings and ratings. Weight loss plan reviews. Top diet programs and promotional codes 2010 We all know it is a big challenge to achieve a lasting success in weight loss. One of keys to it is the right choice of the diet program. Therefore, it’s very important that you find one that will fit your lifestyle. We hope that diet plan rankings and reviews below will help you find the right diet program for your situation and needs, and diet plan promotions and discounts will help you to save lots of money.
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